SPARTAN PHYSIQUES
MUSCLE BUILDING PROGRAM
✅ Comprehensive workout plan designed to build muscle and burn fat in under 90 days. ✅ Suitable for all fitness levels: Whether a beginner, intermediate or advanced athlete. ✅ Eligable for both men and women. ✅ Includes progress tracking tools to monitor results and stay onboard. ✅ No expensive equipment is required and can be done at home or the gym. ✅ Includes a variety of exercises to prevent boredom and plateau. ✅ Accessible online: Allowing users to access it anytime and anywhere, making it perfect for those with busy schedules. ✅ Our recommendations for nutrition and custom meal plans that aid in enhancing workouts and body structure. ✅ With qualified trainers and email support, we’ll have the guidance needed to help stay on track throughout the transformation journey.
FAT LOSS PROGRAM– AQUIRE ENDURANCE & BURN OFF FAT. SEE RESULTS IN UNDER 90 DAYS-
✅ Comprehensive workout plan designed to burn fat in under 90 days. ✅ Suitable for all fitness levels: Whether a beginner, intermediate or advanced athlete. ✅Suitable for both men and women. ✅ Includes progress tracking tools to monitor results and stay onboard. ✅No expensive equipment is required and can be done at home or in the gym. ✅Includes a variety of exercises to prevent boredom and plateau. ✅Accessible online: Allowing users to access it anytime and anywhere, making it perfect for those with busy schedules. ✅ Our recommendations for nutrition and custom meal plans that aid in enhancing body structure. ✅ With qualified trainers and email support, we’ll have the guidance needed to help stay motivated and on track throughout the transformation journey.
CALISTHENICS PROGRAM: ENHANCE BODYWEIGHT STRENGTH IN JUST UNDER 90 DAYS
✅ Tailored to help individuals improve bodyweight lifts and maximise physical growth. The program includes a variety of lifts that target all major muscle groups, providing a comprehensive and workout. ✅ With a structured 90-day timeline, users can track their progress and see tangible results in a relatively short period. ✅Includes a variety of exercises to prevent boredom and plateau. ✅ Suitable for all fitness levels: Whether a beginner, intermediate or advanced athlete. ✅Easy-to-follow instructions: Clear and concise instructions, making it easy for users to follow and perform correctly. ✅ All exercises can be performed by just body weight, making it a convenient and a cost- effective option for home training. ✅Accessible online: Allowing users to access it anytime and anywhere, making it perfect for those with busy schedules. ✅ Our recommendations for nutrition and custom meal plans that aid in enhancing body structure. ✅ With qualified trainers and email support, we’ll have the guidance needed to help stay motivated and on track throughout the transformation journey.
COMBAT TRAINING PROGRAM– TRANSFORM INTO A STRATEGIC FIGHTER IN LESS THAN 90 DAYS
✅ Extensive Training: Our program covers a wide range of self-defence and combat skills to prepare you for any situation. ✅ Structured Curriculum: Gradually enhance skills, starting with the basics and progressing to advanced techniques. ✅ Emotional resilience: Emotional Training to help remain calm in high-stress situations. ✅ Diverse Techniques: Variety of techniques from different martial arts and combat styles, providing a well-rounded skillset. ✅ Flexible Schedule: Multiple class times are available to accommodate different schedules and commitments. ✅ Our recommendations for nutrition and custom meal plans that aid in enhancing body structure. ✅ Qualified trainers and email support, we’ll have the guidance needed to stay motivated and on track throughout transformation journey.